Bengali Fish Curry Recipe
Ingredients
For spice mix:- Whole cloves (2), cumin seeds (1tsp), cinnamon stick (1 inch), coriander seeds (2tsp), dried hot red chilies (2), green cardamom pods (2).
For Fish:- Fish, cut into pieces (1kg), salt (1/2tsp), turmeric powder (3/4tsp), canola oil (2tbsp).
For Sauce:- Grated and peeled fresh ginger (1tsp), finely chopped onion (3/4c), minced garlic clove (1), Plain whole Milk Yogurt (1c), sugar (1/2tsp), salt (1tsp0, water (1/4c), bay leaf (1).
Method of preparation:-
Take a grinder, put all the ingredients of spices in it and grind them properly. Take a large bowl, put fish pieces in it and then apply halt teaspoon of salt and turmeric powder to fish pieces and mix them well. Take a large non stick frying pan; place it over medium-high heat. Heat 1 tablespoon of oil in it and then add half of the fish pieces in it and cook them until they turn lightly brown. Now take out the fish pieces from the pan and cook the remaining fish pieces. Now fry the chopped onions in the pan until they get soft and then add garlic, bay leaf, ginger in the pan. Fry them for about 2 minutes and then add the ground spice mixture and cook it for about 2 minutes. Add salt, sugar and water in it , cook it and mix it well. Now take off the pan from heat, slowly add the yogurt in it and cook it over low heat for about 5 minutes by stirring constantly. Put the fish pieces in it and juices to the pan and cook it over low heat for about 5 minutes. Now take out the bay leaf from the pan and serve it hot with rice.
Bengali Recipes, Fish Recipes
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